girlDo you feel “trapped” by the life choices you’ve made so far?

Do you feel like once you’ve chosen a path of an education, career, or relationship that you are “stuck” in the one you’ve chosen?

Are you feeling worried about the future?

Are you constantly comparing yourself to your peers?

These may be some of the struggles you are experiencing as a young adult: someone in their late teens to early 30s. People who fall in this age range are called many different things: young adults, 20-somethings, millennials, experiencing a quarter-life crisis. You may have heard one or more of these descriptions but they all point to a relatively new phase of life during which you are experiencing things that the previous generations never had to deal with. There are so many factors that contribute to this: the economy, technology (social media and the internet), new and different social pressures around relationships, education, mental health, etc.

As a therapist who specializes in working with young adults, I will help you:

  • better understand this phase of life
  • validate that you are not alone in your feelings
  • provide the tools to help you navigate the challenges presented by this life stage

Call me for a free 20 minute phone consultation to talk about therapy with me and see if we are a good fit! 916-790-6024